Clear Your Life Inner & Outer Well Being
This Program provides practical tools & inspiration
for clearing physical, mental, emotional, spiritual & material clutter!
- Is your home filled with clutter?
- Is your body temple overweight, achy or stiff?
- Is your mind scattered?
- Is your emotional body holding on to grievances?
Well, then this Program is perfect for you!
You will learn effective methods for~
- Getting rid of clutter in your home & work environment
- Enjoyable ways to lighten up your body temple including Hatha Yoga, toning exercises & the 7 Guidelines for optimum high vitality nutrition
- How to focus your mind with meditation & cognitive reframing
- How to free your emotional body with compassion & forgiveness
You will learn how to experience an inner feeling of wellbeing & then create an outer life that harmonizes with your inner garden of wellbeing!