Yoga Feels Good with Meenakshi Angel Honig E-RYT 500
“Angel’s Yoga instruction is gifted with simplicity, encouragement & the grace of a kind heart.”
Let her 45+ years of teaching experience work for you! She is the real deal!
Relax, Rejuvenate & Recharge with Hatha Yoga
- Yoga Postures
- Deep Relaxation
- Breathing Practices
- Introduction to Meditation
Hatha Yoga is a ”tune-up” on every level! It tones, strengthens & balances every system of the body including ~
- Skeletal
- Muscular
- Digestive
- Respiratory
- Immune
- Nervous
- Circulatory
- Endocrine
- Reproductive
A few of the benefits include ~
- Improved posture, flexibility, muscle tone & circulation
- Healthier functioning of the internal organs, nerves & glands
- Greater mental clarity & concentration
- Stress Reduction
- Increased vitality & inner peace
- An overall feeling of wellbeing!
All Levels Welcome
Since there is no strain involved, everyone is welcome to participate
- All Ages
- All Levels of Fitness
- Specialized instruction for prenatal Yoga & physically challenged individuals
Allow the magic of Integral Hatha Yoga to work for you!