Yoga Feels Good with Meenakshi Angel Honig E-RYT 500

“Angel’s Yoga instruction is gifted with simplicity, encouragement & the grace of a kind heart.”
Let her 45+ years of teaching experience work for you! She is the real deal!

Relax, Rejuvenate & Recharge with Hatha Yoga

  • Yoga Postures
  • Deep Relaxation
  • Breathing Practices
  • Introduction to Meditation

Hatha Yoga is a ”tune-up” on every level! It tones, strengthens & balances every system of the body including ~

  • Skeletal
  • Muscular
  • Digestive
  • Respiratory
  • Immune
  • Nervous
  • Circulatory
  • Endocrine
  • Reproductive

A few of the benefits include ~

  • Improved posture, flexibility, muscle tone & circulation
  • Healthier functioning of the internal organs, nerves & glands
  • Greater mental clarity & concentration
  • Stress Reduction
  • Increased vitality & inner peace
  • An overall feeling of wellbeing!

All Levels Welcome

Since there is no strain involved, everyone is welcome to participate

  • All Ages
  • All Levels of Fitness
  • Specialized instruction for prenatal Yoga & physically challenged individuals

Allow the magic of Integral Hatha Yoga to work for you!

For current schedule on Maui and for private instruction by appointment
Please contact Angel or call 808-573-1414